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PERFECT PRIVACY, LLC
12808 Gran Bay Parkway West
Jacksonville, FL, 32258
US
And surrounding areas to find pictures of the paranormal. We hope you enjoy our site. Let us know what you think. Enjoy! This was recorded at Mayberry Inn.
Squat - warm up bar, 135 10, x6, x3, 225 5, x3, 315 2, broke back down and added the green bands to 225 2x8 sets. alternated sets with my training partner. Speed Dead sumo - 135 1x5 sets, 225 1x5 sets, 315 5. Back Extension machine - 145 8, 160 8x2. Kettlebell Swings - 55lbx10, 70 10x2. Pullups - bodyweightx8 4 sets. DB Curls - 35 6, 40 6x2. Squat - warm up, then.
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